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Spring is here – dig in! | Health Beat

Posted on March 20, 2021 By yashar No Comments on Spring is here – dig in! | Health Beat
Spring is here – dig in!  |  Health Beat

Gardening is a great way to get kids outside and away from the TV on those long summer days. Now plan how to get there. (Shawn Foucher | Spectrum Health Beat) It’s been a slow way out of winter this year, but I think we’ve officially done it. The slogan that comes to mind: “Spring…

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Health

Don’t be overwhelmed by a diagnosis | Health Beat

Posted on March 19, 2021 By yashar No Comments on Don’t be overwhelmed by a diagnosis | Health Beat
Don’t be overwhelmed by a diagnosis |  Health Beat

Finding healthy ways to relieve stress is one of the most important things you can fit into your daily routine. (For Spectrum Health Beat) If you are feeling disheartened because you have been diagnosed with a chronic illness, there are many reasons to be hopeful. And there is even science to reinforce that hope. According…

Read More “Don’t be overwhelmed by a diagnosis | Health Beat” »

Health

The building blocks of fitness | Health Beat

Posted on March 13, 2021 By yashar No Comments on The building blocks of fitness | Health Beat
The building blocks of fitness |  Health Beat

YouTube videos and other online resources can teach you the proper technique for your home workouts. (For Spectrum Health Beat) No gym membership? No exercise equipment at home? Bad weather? No problem. There are plenty of household items you can find to help you move, get fit, and stay healthy. “There are a lot of…

Read More “The building blocks of fitness | Health Beat” »

Health

“I don’t want to catch the virus” | Health Beat

Posted on March 13, 2021 By yashar No Comments on “I don’t want to catch the virus” | Health Beat
“I don’t want to catch the virus” |  Health Beat

100 Michigan Street NE, Grand Rapids, MI 49503 Copyright © 2021 Spectrum Health. All rights reserved. The content on this website is provided for informational purposes only and does not constitute medical advice. Please consult a physician regarding your specific medical condition, diagnosis and / or treatment. The translation service uses an automated translator. No…

Read More ““I don’t want to catch the virus” | Health Beat” »

Health

Taming Anxiety Without Pills Health Beat

Posted on March 13, 2021 By yashar No Comments on Taming Anxiety Without Pills Health Beat
Taming Anxiety Without Pills  Health Beat

Avoid anxiety by eating a nutritious diet, staying hydrated, reducing your caffeine intake, getting enough sleep, exercising regularly, and creating a regular relaxation practice. (For Spectrum Health Beat) Anxious? Do not worry. Nowadays, almost anyone can identify with each other. The good news? You can reduce your anxiety level by changing your habits and thinking…

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Health

Watch your winter stopover | Health Beat

Posted on March 12, 2021 By yashar No Comments on Watch your winter stopover | Health Beat
Watch your winter stopover |  Health Beat

If you are likely to encounter snowy parking lots or icy sidewalks, wear appropriate footwear. (For Spectrum Health Beat) Injuries from slips and falls can occur year round, but they are more common when snow and ice cover the landscape. Spectrum Health Urgent Orthopedic Care assistant doctor Brian lee has seen his share of patients…

Read More “Watch your winter stopover | Health Beat” »

Health

“I don’t want to catch the virus” | Health beat

Posted on March 12, 2021 By yashar No Comments on “I don’t want to catch the virus” | Health beat
“I don’t want to catch the virus” |  Health beat

100 Michigan Street NE, Grand Rapids, MI 49503 Copyright © 2021 Spectrum Health. All rights reserved. The content on this website is provided for informational purposes only and does not constitute medical advice. Please consult a physician regarding your medical condition, diagnosis and / or treatment. The translation service uses an automated translator. No automated…

Read More ““I don’t want to catch the virus” | Health beat” »

Health

Go Green, Be Healthy | Health Beat

Posted on March 11, 2021 By yashar No Comments on Go Green, Be Healthy | Health Beat
Go Green, Be Healthy |  Health Beat

Cotton mesh bags are a zero waste solution to buying healthy food at the local farmer’s market. (For Spectrum Health Beat) It can certainly be humbling to realize that the average American family produces over 6,000 pounds of garbage each year. All that waste can do a lot of harm to the environment. What if…

Read More “Go Green, Be Healthy | Health Beat” »

Health

“It makes COVID-19 less scary” | Health Beat

Posted on March 11, 2021 By yashar No Comments on “It makes COVID-19 less scary” | Health Beat
“It makes COVID-19 less scary” |  Health Beat

When Christine Fredricks learned she had COVID-19, her heart sank. As a breast cancer survivor, she feared she was at higher risk of contracting serious illness from the virus. (Chris Clark | Spectrum Health Beat) Christine’s doctor suggested that she receive antibody therapy to boost her body’s ability to fight infections. (Chris Clark | Spectrum…

Read More ““It makes COVID-19 less scary” | Health Beat” »

Health

“I feel good, I feel healthy” | Health Beat

Posted on March 10, 2021 By yashar No Comments on “I feel good, I feel healthy” | Health Beat
“I feel good, I feel healthy” |  Health Beat

Kathy and Paul Harris have decided to live a little. After a traumatic year in 2018, when they lost Kathy’s sister to pancreatic cancer and Paul overcame serious health issues, they decided they weren’t going to take life for granted. “We decided life was short and started doing fun things,” said Kathy. “We have just…

Read More ““I feel good, I feel healthy” | Health Beat” »

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Categories

  • Business
  • Health
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  • Top Stories

Recent Posts

  • Brett Favre’s comments on Derek Chauvin Spark Backlash
  • Twitter, şirketlerin daha yetenekli olabilmesi için işletme profillerini test eder
  • An American repudiation of Tlaib and the waters
  • Mike Lindell’s site Frank goes down days after launch dubbed ‘epic success’
  • Schools and churches put on data protection watchlist

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